TYPES OF RUNS
Don’t wear anything new for the first time on race day
Be respectful of those around you. Always thank the volunteers. Enjoy the run and have fun!
One of the biggest lessons I learned was to not start out too fast. It’s so easy to get caught up in the energy of your fellow racers and the spectators and start out hot, only to lose your momentum at mm 6. It’s better to start slow and finish strong!
HAVE FUN! Bask in the joy of doing something difficult, not everyone gets this opportunity!
Enjoy the journey. Find joy in each run. Don’t lose track of why you run. Smile every mile!!